• 100 Hugs
    100 Hugs
    100 Hugs is a gorgeous collection of illustrated hugs from Chris Riddell, Children's Laureate 2015-2017.

    This is the perfect gift for a loved one, or to cheer yourself up on a dark day when all you need is a hug. The one hundred beautiful and intricate illustrations from the three-times winner of the CILIP Kate Greenaway Medal includes a hug for every emotion and occasion. But one thing is for certain: every hug will touch your heart.

    In a perfect pocket-sized format, 100 Hugs is certain to comfort and raise a smile.

    ISBN: 9781509814312
    Publication date: 08/01/2019
    Price: $14.99
    Author: Riddell, Chris
    Format: Paperback
    Price: $14.99
  • 1000 Life Hacks: Clever Ways to Make Your Life Easier at Home, Work and Play
    1000 Life Hacks: Clever Ways to Make Your Life Easier at Home, Work and Play
    Time is precious, so why not make more of it? 1000 Life Hacks is the ultimate collection of inspired hints, tips and advice for doing things more quickly and efficiently. Life hacks help you and your family live a better, easier and smarter life, while also saving you money. Take your pick from this vast array of highly illustrated, ingenious solutions to everyday problems in all areas of your life, such as: * Work and technology: Device holders * Home and cleaning: Handy dispensers * DIY: Reviving old tools * Fashion: Savvy jewellery storage * Food: Food ripening tips * Fitness: Effective exercise regimes * Travel: Flight essentials * Kids and parenting: Toy storage

    ISBN: 9781742458304
    Publication date: 05/08/2016
    Price: $32.99
    Author: Grabham, Deb
    Format: Paperback
    Price: $32.99
  • 12 Rules for Life an Antidote to Chaos
    12 Rules for Life an Antidote to Chaos
    Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

    In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today.

    ISBN: 9780141988511
    Publication date: 02/05/2019
    Price: $28.00
    Author: Peterson, Jordan B.
    Format: Paperback
    Price: $28.00
  • 30 Days 30 Ways to Overcome Anxiety
    30 Days 30 Ways to Overcome Anxiety
    From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

    ISBN: 9781460754658
    Publication date: 22/01/2018
    Price: $22.99
    Author: Aisbett, Bev
    Format: Unknown
    Price: $22.99
  • 30 Days 30 Ways to Overcome Depression
    30 Days 30 Ways to Overcome Depression
    From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.

    When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression.

    Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.

    ISBN: 9781460758106
    Publication date: 30/12/2019
    Price: $24.99
    Author: Aisbett, Bev
    Format: Paperback
    Price: $24.99
  • 50  Ways to Help the Planet
    50 Ways to Help the Planet
    We are becoming increasingly aware and engaged in environmental issues, but it's not always clear what the solutions are and how we can do our bit. We are ready and willing to make changes to our lifestyles, but often the advice about which are the best ones to make can be confusing.

    In this friendly guide you are shown how you can make changes in a positive and practical manner, and with some suggestions easier than others, there's a multitude of ways in which you can live more sustainably. Sian looks at the choices we can all make, helping you to reduce your carbon footprint and the impact of your lifestyle on the planet and change the world without changing your life.

    The 50 ways are divided into Plastics, Energy, Cooking and Eating, Travel, In the Garden and Action, and include a range of options, such as buying plastic-free beauty products, upcycling your furniture, cutting down on meat and having greener celebrations.

    By following Sian's practical and helpful tips you can lead a more environmentally-friendly life.

    ISBN: 9780857835147
    Publication date: 18/10/2018
    Price: $24.99
    Author: Berry, Sian
    Format: Paperback
    Price: $24.99
  • 5am Club  Change Your Morning, Change Your Life
    5am Club Change Your Morning, Change Your Life
    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:* How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements* A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day* A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth* A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed* `Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the worldPart manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

    ISBN: 9780008312831
    Publication date: 16/11/2018
    Price: $32.99
    Author: Sharma, Robin
    Format: Trade Paperback
    Price: $32.99
  • Against Empathy the Case for Rational Compassion
    Against Empathy the Case for Rational Compassion
    In a divided world, empathy is not the solution, it is the problem.

    We think of empathy - the ability to feel the suffering of others for ourselves - as the ultimate source of all good behaviour. But while it inspires care and protection in personal relationships, it has the opposite effect in the wider world. As the latest research in psychology and neuroscience shows, we feel empathy most for those we find attractive and who seem similar to us and not at all for those who are different, distant or anonymous. Empathy therefore biases us in favour of individuals we know while numbing us to the plight of thousands. Guiding us expertly through the experiments, case studies and arguments on all sides, Paul Bloom ultimately shows that some of our worst decisions - in charity, child-raising, criminal justice, climate change and war - are motivated by this wolf in sheep's clothing.

    Brilliantly argued, urgent and humane, Against Empathy overturns widely held assumptions to reveal one of the most profound yet overlooked sources of human conflict.

    ISBN: 9780099597827
    Publication date: 01/02/2018
    Price: $28.00
    Author: Bloom, Paul
    Format: Paperback
    Price: $28.00
  • Ageless Brain
    Ageless Brain
    It's normal for the brain to short-circuit every now and again-you put your keys in the fridge,or can't find the pair of glasses on top of your head. But what if there was away to eat, exercise, and live that could eliminate these osenior moments?o Ageless Brain offers a plan to sharpen your memories and minds so that at 40, you have the quick, agile brain you had at 30. Based Off of groundbreaking scientific research, this plan is filled with brain-healthy foods, exercises, and little ways that you can positively impact your most vital organ every day by de-stressing, adjusting your attitude, and constantly interacting with the world through play.

    Scientists have discovered that the human brain continually generates new neurons-forging new pathways and connections in our minds-well into old age as long as we pursue brain-healthy lifestyles from what we eat and how much we sleep, to how we exercise and how we handle stress. Exercising and nourishing our brains just like we do any other ailing organ encourages this growth-improving not only our mental fitness, but also our physical fitness as a side effect.

    With Ageless Brain, you will-

    A Discover the 10 Commandments of an ageless brain
    A Reduce key risk-factors for Alzheimer's
    A Identify and avoid brain poisons lurking in their food, medicines, and home
    A Learn to play and engage your brain more in everyday life
    A Drop unsafe levels of blood pressure, cholesterol and sugar-as well as belly fat
    A Keep your brain nourished with 45 recipes

    ISBN: 9781623369866
    Publication date: 12/06/2018
    Price: $48.00
    Author: Vantine, Julia
    Format: Hard Back
    Price: $48.00
  • All of this Is for You
    All of this Is for You
    In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand-lettered artworks and messages. Life can be a bit overwhelming sometimes, but Ruby's witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her practical words of advice remind us how lucky we are to be here - and how we can be kinder to ourselves, to the people in our lives, and to the world around us. A thoughtful gift for any person needing a little inspiration in today's world. 'I hope that on any given day, rain or shine, happy tears or painful ones, you can open this book and find a page that speaks to you.' -Ruby Jones

    ISBN: 9780143774211
    Publication date: 05/11/2019
    Price: $24.00
    Author: Jones, Ruby
    Format: Hard Back
    Price: $24.00
  • All to Live for Fighting Cancer Finding Hope
    All to Live for Fighting Cancer Finding Hope
    *All To Live For is an extended and updated edition of the bestselling memoir Talk to the Headscarf *Imagine you're thirty-two, married with two little children, and you find out you're carrying a deadly cancer gene?That was Emma Hannigan in August 2005, when she discovered she had the BRAC1 gene, which meant a 50% chance of developing ovarian cancer and an 85% chance of developing breast cancer. Emma had two options - wait for the big bad cancer wolf or have radical surgery. She chose the latter and had a double mastectomy and both ovaries removed, which reduced her cancer risk to 5%.Just as she was dressing in her victory dance outfit, her worst fears were realised. Cancer struck anyway. Now, twelve years later, Emma is battling cancer for the tenth time. This is her incredible, inspirational story.

    ISBN: 9781472250926
    Publication date: 10/08/2017
    Price: $37.99
    Author: Hannigan, Emma
    Format: Trade Paperback
    Price: $37.99
  • All You Need Is Less Minimalist Living for Maximum Happiness
    All You Need Is Less Minimalist Living for Maximum Happiness
    We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?



    Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:





    Stress less
    Reduce screen time
    Minimize clutter
    Shop sustainably
    Make the most of your "me time"


    By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

    ISBN: 9781786857668
    Publication date: 14/02/2019
    Price: $22.99
    Author: Vrint, Vicki
    Format: Hard Back
    Price: $22.99
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