• CSIRO Low Carb Diabetes Diet and Lifestyle Solution
    CSIRO Low Carb Diabetes Diet and Lifestyle Solution
    Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.

    Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

    ISBN: 9781760788353
    Publication date: 28/04/2020
    Price: $39.99
    Author: Brinkworth, Professor Grant
    Format: Paperback
    Price: $39.99
  • Cuba Recipes and Stories from the Cuban Kitchen
    Cuba Recipes and Stories from the Cuban Kitchen
    Cuba continues to captivate visitors with its vibrant culture, colorful cities, and incredible cuisine. Cuba! explores the magic of this country through recipes and stories that will set taste buds on fire and delight even the most well-seasoned traveler.

    Brazen, bold, and colorful, Cuba is a country that pulses with life. Fascinated by its people and their endlessly delicious home-cooked cuisine, friends Dan Goldberg and Andrea Kuhn have been visiting this magnetic country, capturing its passion and vibrancy, for the past five years. Dan, an award-winning photographer and Andrea, an acclaimed prop stylist and art director, along with renowned food writer Jody Eddy, bring the best of Cuban food to home kitchens with more than 75 meticulously tested recipes. From Cuban-Style Fried Chicken and Tostones Stuffed with Lobster and Conch, to Squid-ink Empanadas and Mojito Cake with Rum-Infused Whipped Cream, this book offers a unique opportunity to bring a little slice of Cuba into your home and onto your plate.

    ISBN: 9781607749868
    Publication date: 03/10/2016
    Price: $55.00
    Author: Goldberg, Dan
    Format: Hard Back
    Price: $55.00
  • Curry Authentic Flavours from the World of Spice for the Modern Cook
    Curry Authentic Flavours from the World of Spice for the Modern Cook
    "The best ever curries." Observer Food Monthly

    Top chefs and experts share their secrets for the best curries ever - authentic, taste-tingling dishes that are easy to create at home.

    Learn how to make exotic dishes like Thai jungle curry, chicken makhani from old Delhi, perfumed passanda from Pakistan, and South African bunny chow.

    Discover which ingredients make each dish special and follow key techniques, step-by-step.

    Cook the best accompaniments and side dishes to complete the authentic meal.

    ISBN: 9780241440322
    Publication date: 29/09/2020
    Price: $48.00
    Author: Singh, Vivek
    Format: Hard Back
    Price: $48.00
  • Decadent Vegetable Cookbook Over 100 Satisfying Meatless Recipes
    Decadent Vegetable Cookbook Over 100 Satisfying Meatless Recipes
    With over 200 vegetarian recipes to choose from, you'll say yes to cruelty-free eating.

    Learn how to turn farm-fresh and seasonal vegetables into soups, stews, breakfasts, and even burgers year-round with handy instructions for canning, storing, and of course, serving. From profiles for each vegetable to tips and tricks on how to keep your greens greener, this is the must-have cookbook for any vegetarian or vegan. This is the perfect cookbook for anyone with dietary restrictions, with recipes that are gluten-free to low-carb, keto-friendly options and everything in-between. With recipes organized by flavor, ingredient, and more, you're sure to find your favorite in no time.

    ISBN: 9781604339697
    Publication date: 06/10/2020
    Price: $59.99
    Author: Cider Mill Press
    Format: Hard Back
    Price: $59.99
  • Destination Flavour People and Places
    Destination Flavour People and Places
    In Destination Flavour, food writer and presenter Adam Liaw curates the best recipes and stories from the acclaimed television series, along with dozens of brand new dishes encountered in his travels. Celebrating food, people and places across six chapters, this book features more than 80 authentic and achievable recipes, unique stories of people Adam has met along the way, stunning food and travel photography, behind-the-scenes insights into the making of the show and candid moments from the road. This is the book that fans of the show have been waiting for.

    ISBN: 9781743794487
    Publication date: 01/09/2018
    Price: $55.00
    Author: Liaw, Adam
    Format: Hard Back
    Price: $55.00
  • Destitute Gourmet Over 80 affordable and tasty new recipes plus fan favourites
    Destitute Gourmet Over 80 affordable and tasty new recipes plus fan favourites
    It has been a tough year, and many households have found themselves on reduced incomes. But just because you are on a new and tighter budget, doesn't mean you have to live off two-minute noodles. Sophie Gray has developed a huge collection of lower-cost recipes and shopping techniques to help you make good choices - buying ingredients for food you will enjoy, and which will be good for you too.

    Packed with tips and tricks, this new book from Sophie includes 20 fan favourites from her earlier books, voted for by her loyal followers, plus over 80 new recipes. One-pan dinners, vegetarian recipes, meaty meals, salads and snacks plus baking and desserts - there's something for everyone. Stick within your budget, but eat well and enjoy!

    ISBN: 9780143775447
    Publication date: 05/01/2021
    Price: $35.00
    Author: Gray, Sophie
    Format: Trade Paperback
    Price: $35.00
  • Detox Kitchen Bible
    Detox Kitchen Bible
    Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

    ISBN: 9781408852927
    Publication date: 29/12/2016
    Price: $32.99
    Author: Simpson, Lily
    Format: Trade Paperback
    Price: $32.99
  • Digby Laws Pickle and Chutney Cookbook
    Digby Laws Pickle and Chutney Cookbook
    Digby Law's Pickle & Chutney Cookbook is a New Zealand classic used and respected by home cooks and professionals alike. This indispensable reference contains 300 easy-to-make recipes for chutneys, relishes, sauces, oils, pickles, jellies, vinegars and mustards. Discover traditional preserves from Europe and North America, exotic specialties from Asia and Latin America, and enjoy familiar New Zealand favourites. This classic deserves a place in every New Zealand kitchen.

    ISBN: 9781869710552
    Publication date: 01/02/2006
    Price: $29.99
    Author: Law, Digby
    Format: Paperback
    Price: $29.99
  • Dining at Dusk  Tapas, Antipasti, Mezze, Ceviche and ApeRitifs from Around the World
    Dining at Dusk Tapas, Antipasti, Mezze, Ceviche and ApeRitifs from Around the World
    At dusk, as afternoon relaxes into evening and the sun sinks towards the horizon, there is a magic moment. The work day is finally done, and it's time for food and drinks with friends. Dining at Dusk follows the golden hour around the globe - from Samoa, where the sun sets first, through Australia, Japan, India, Europe, Morocco and Brazil, to the USA and Mexico - celebrating the evening with Italian cicchetti, Spanish tapas, Greek mezzes, with tacos, yakitori, ceviche and more. Simple-to-prepare recipes with roots in local culinary and cultural traditions, each paired with the ideal drink and a thoughtfully curated playlist - this is the perfect cookbook for elegant, laid-back gatherings with friends.

    Dining at Dusk showcases a range of contemporary cuisine from around the world for this beautiful time of the day: relaxed, simple, comforting inspiration for food that is the ideal accompaniment to a modern lifestyle.

    ISBN: 9781760524265
    Publication date: 01/04/2019
    Price: $45.00
    Author: Paul, Stevan
    Format: Hard Back
    Price: $45.00
  • Dining In
    Dining In
    The recipes in Dining In have one thing in common: they make even the most oven-phobic or restaurant-crazed person want to stay home and cook. Vegetable-forward but with an affinity for a mean steak and a deep regard for fresh fish, these recipes are all about building flavour and saving time. They prove that casual doesn't have to mean boring, simple doesn't have to be uninspired, and that more steps or ingredients don't always translate to a better plate of food. With Alison Roman, dining in brings you just as much joy as eating out.

    ISBN: 9781743795309
    Publication date: 01/03/2019
    Price: $50.00
    Author: Roman, Alison
    Format: Hard Back
    Price: $50.00
  • Dinner in 5
    Dinner in 5
    Dinner in 5 makes healthy dinners easy by stripping back meals to 5 main ingredients. Each dish has five ingredients or less and each recipe includes an optional (and equally simple!) sauce, rub or side to add if you feel like taking things up a notch.

    Think crispy salt and pepper prawns with a kick of lime and chilli. A healthy spin on the beloved Chinese lemon chicken. The juiciest pork cutlets topped with zingy pineapple salsa. Crackling barbecue chicken that needs nothing else but a squeeze of lemon and a simple green salad. Easy, fast, delicious.

    With minimal ingredients and minimal fuss, this new cookbook makes it easier than ever for families to eat well together every night of the week.

    ISBN: 9781760559168
    Publication date: 24/09/2019
    Price: $39.99
    Author: Evans, Pete
    Format: Hard Back
    Price: $39.99
  • Don Tillman's Standardized Meal System
    Don Tillman's Standardized Meal System
    'So, you cook this same meal every Tuesday, right?'
    'Correct.' I listed the eight major advantages of the Standardised Meal System.
    1. No need to accumulate recipe books.
    2. Standard shopping list-hence very efficient shopping.
    3. Almost zero waste-nothing in the refrigerator or pantry unless required for one of the recipes.
    4. Diet planned and nutritionally balanced in advance.
    5. No time wasted wondering what to cook.
    6. No mistakes, no unpleasant surprises.
    7. Excellent food, superior to most restaurants at a much lower price (see point 3).
    8. Minimal cognitive load required.
    'Cognitive load?'
    'The cooking procedures are in my cerebellum-virtually no conscious effort is required.'
    'Like riding a bike.'
    'Correct.'

    Here at last, by popular demand, is the weekly system of food preparation that Professor Don Tillman, star of the Rosie trilogy, lives by-everything from his signature lobster salad to the world's best risotto, across the four seasons. This essential guide also includes handy tips about losing weight, mixing cocktails and stress-free entertaining.

    Don Tillman's Standardised Meal System will not only show you how to make delicious meals- it will open your mind a different way of shopping, cooking and living. The Don Tillman way.

    ISBN: 9781922268167
    Publication date: 03/12/2019
    Price: $24.00
    Author: Simsion, Graeme
    Format: Hard Back
    Price: $24.00
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