• 12wbt Low Carb Solution

    12wbt Low Carb Solution
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    Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.

    12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.

    This book contains:
    - 120 simple low-carb recipes
    - dietitian-approved meal plans
    - easy-to-follow exercises
    - general advice to help individuals reset their habits, lose weight and foster long-term good health.

    Above all, it contains a solution.

    It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.

    ISBN: 9781760788346
    Publication date: 31/03/2020
    Price: $39.99
    Author: Bridges, Michelle
    Format: Paperback
    • Our Price: $39.99
    • $39.99
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